A proven, professionally guided, faith-based, step-by-step program for conquering your autoimmune symptoms!
It's no secret that enduring a chronic illness diagnosis can bring you to your knees and zap the life out of you. But what if it didn't have to be this way? What if, despite your diagnosis, you could live a full life?
Within the Wellspring™ membership home program, Christian women find no-nonsense, real-life autoimmune guidance by following a proven success path that tackles the 3 root cause buckets which need to be addressed for sustainable healing: Mindset, Using Food as Medicine, and creating a Non-Toxic Lifestyle. You will...
Receive an organized, holistic plan of action in bite-sized pieces that eliminates overwhelm (includes videos, transcripts, audio and assignment handouts!)
Move from confused to confident about exactly how to be well naturally with live coaching and weekly clinic calls.
Achieve simple, measurable foundational health goals that help remit your symptoms, including fatigue, pain and inflammation.
Get unstuck! No guessing what you need to do next to heal.
With video teaching, live coaching and masterfully designed assignment handouts and resources, you will move the needle foward to remit your autoimmune symptoms.
In Season 1, Mind Power, you will own your journey and the power of right thinking. You will develop your identity in Christ to access the power of your spiritual foundation. You will crush limiting beliefs to allow you to progress forward in healing in an effective and sustainable way that will impact your life forever. You will move from feeling hopeless and out of control to being grounded and hopeful about your future, developing meaningful goals for your health journey.
In Season 2, Food is Medicine, you will move from feeling confused about what foods to eat when trying to remit chronic illness symptoms to a confident and deep understanding of what are the best foods that will serve YOUR body. No fads and no diets! You will connect food to wellness through the 6 Pillars of Nutrition (Digestion, Blood Sugar Balance, Fatty Acid Balance, Mineral Balance, Hydration, and PPND Food) and learn the nutritional building blocks for an optimally functioning body. You will develop sustainable healing habits and specific practices to heal your body with food and water and keep it in homeostasis.
In Season 3, Flourishing Lifestyle, I will teach you to become the master of your non-toxic, anti-inflammatory environment by tackling distinct areas of stress, sleep, detox and silent infections. This season will guide you to further remove interference that is hindering you from lasting wellness. You will experience positive healing change that will affect not only you, but generations to come. Creating a flourishing lifestyle is paramount for keeping a burden off your body and living a high-quality life where you feel well daily.