Most group coaching programs are work at your own pace and the coach is pretty much hands-off except for occasional check-ins.

The results are an unfinished program with a lack of wellness and continued frustration because you wasted your hard-earned money.

Well 12™ is NOT LIKE THAT at all.

I actually meet with my group coaching clients one-on-one after I have taken their entire health history and spent hours behind the scenes analyzing their needs and developing a unique customized protocol for them.

Then, my clients get the added benefit of meeting with me LIVE in the group coaching setting for 12 full weeks being able to use the information they received from their individual session with me to tailor their healing needs and get all their questions answered.

Well 12™ results are real! Plan to actually feel better within the 12 weeks and have implemented lasting lifestyle changes for long-term wellness.

If you are determined, committed and ready to learn from a chronic healing expert on how to give your body what it needs to heal, then you are a candidate for the Well 12™ Group Coaching Program.

My clients are not just another number or a set of lab tests. They are real women with real stories who need real healing.

They have been through the wringer trying to get well and just want someone to listen to them and show them exactly what natural steps to take to find life again.

I am one of those women who has been through it all. I was diagnosed with Hashimotos almost 13 years ago. After listening and trusting my endocrinologist (who was the endo for a major league baseball team), I almost lost my life. I lost 2 babies. T4 was NOT the answer.

The fatigue was horrendous. After sleeping for 13 hours, I would still feel like a zombie when I woke up. Suicidal depression and insane eczema almost killed me. Top that with spending many, thousands of dollars to get no help from doctors and I was at my wit's end.

I ended up at 96 pounds, spending my last $1000 in the emergency room due to facial swelling, brain fog, hair loss and anxiety only to come home with no answers.

God showed me that diet and lifestyle changes were the answer - not conventional medicine.

With an overhaul of my diet, within one week, my energy came back. It was just the motivation I needed! Within 3 months of lifestyle changes I was functioning normally and able to do activities I could only watch before. Within 7 months my depression, eczema, asthma, vitiligo, hair loss, anxiety and hopelessness were gone. My body also plateaued at its healthy weight once again - 122 pounds.

It was at that point I determined I wanted to help women who were in the same boat as was to get their lives back too!

Through years of study, personal healing, clinical practice with other women and achieving my latest goal - becoming a Functional Nutritional Therapy Practitioner {FNTP}, I want to help you experience what I did in healing.

Nothing sucks more than thinking you are not going to be around for your kid's milestones or to live out all the dreams you have. It's time for you to get the help you need by a professional that truly cares about YOU and your well being and has effective answers to remit your symptoms.

WEEK SIX

TOXINS: CLEANING  

Cleaning products contain loads of endocrine disrupting, fertility altering, disease causing chemicals that prevent your healing. You will learn simple, practical, inexpensive ways to switch out your toxic cleaners to non-toxic ones.

WEEK SEVEN

TOXINS: HOME  

Just like in your cleaning products and your kitchen, other toxic burdens can be hiding in your home. From furniture, to EMF's to textiles and home air, you will learn how to create a healthy home that promotes healing rather than hinders it.

WEEK EIGHT

TOXINS: COSMETICS/TOILETRIES/MEDICATIONS  

You guessed it! There are more places toxins hide. In order to give your body what it needs to heal, you've got to remove these toxins. This week you will learn about specific, healthy, safe brands of cosmetics and toiletries and which ingredients to avoid for your health. Switching your products to safe ones could be exactly what your immune system needs to heal!

WEEK NINE

HOW TO GET THE BEST SLEEP  

If you get 6 hours of sleep or less per night, 712 of your genes become distorted and guess what? Half of those genes increase cancers, stress and cardiovascular disease. Lack of high-quality and ample quantity sleep each night is a direct contributor to your chronic illness. Learn this week practical ways to sleep better and how getting better sleep is connected to the other eight weeks lessons. 

WEEK TEN

THE IMPORTANCE OF STRESS MANAGEMENT  

Stress isn't just an emotional response we feel. It is an in-depth mechanism that our body has been designed to have to protect itself. However, when the stress response is chronically active, disease sets in. Chronic stress affects, digestion, blood sugar, cell health, brain health and more. This week you will learn breathing techniques, nutrients, movement techniques and time management techniques to manage stress better.

WEEK ELEVEN

YOUR ORAL HEALTH  

What is lurking in your mouth could be a root cause of your chronic illness. Two root canals were a root cause of my Hashimotos! Learn how to improve the biome in your mouth, all about holistic dentistry, cavitations, root canals, heavy metals and more. Could what's in your mouth be one of YOUR root causes? I will teach you how to discern that and direct you to the right professionals to improve the health of your mouth. It's more important than you know!

WEEK TWELVE

SILENT INFECTIONS  

Most women with chronic illness have some sort of silent infection that is one of their root causes. These are things like the Epstein Barr Virus. Yersinia, Parasites, Staph, Strep and more. Silent infections can also reside in your mouth and allow a steady stream of microbes to enter the blood. This week you will learn effective ways to strengthen your immune system defenses and remit your silent infections.

Well 12™ is for Women Who:

• Are willing to invest in your health financially, emotionally, physically and with your time.
• Want to feel better naturally and learn healing principles that will last a lifetime.
• Are excited to have a God-based, Christian coaching program. God is the ultimate healer afterall.
• Want professional individual guidance for discovering imbalances, inflammation and root causes in the body and holistcally addressing them.
• Don't want to feel alone anymore.Want a community of like-minded women in the same boat. 
• Are dedicated, have grit, determination and resolve to do what it takes to fix your body. {A number 10 on the willingness scale)
• Willing to think outside the box and know that just because someone else is doing it, doesn't mean it's right for you.
• Realize you are unique and have a bio-individual chemistry that no-one else has.
• Need a customized, hands-on approach for healing your unique body.

Well 12™ is Not for You if:

• You are not willing to set aside appropriate time each week to participate in live one-on-one and group coaching sessions, do all the assignments and put your health first.
• You are not willing to create space for healing in your life. 
• You make excuses.
• You want a quick fix. (healing is a marathon, not a sprint)
• You aren't willing to do things differently than you are used to.
• You are not willing to make dietary changes.

What You May be Wondering

What's Included in the Well 12™ program? 

• In depth dive into your health history, current issues and health concerns through the use of a Nutritional Assessment Questionnaire (NAQ), Food/Mood/Poop Journal, and extensive intake information.
• 1 hour individual consultation one-on-one with Jennifer to go over your report of findings and suggested protocols.
• 12 Individual live group Zoom sessions to learn all the facets of healing your body and find support by meeting with like-minded women.
• A weekly opportunity to ask personal health questions on the Zoom calls.
• Email connection with Jennifer weekly (for those who choose Well 12™Gold). 
• Weekly resource/reference handouts and health homework to apply what you are learning.
• Lifetime access to all updated video modules and handouts.
• The ability to continue meeting with Jennifer one-on-one upon the completion of Well 12™.

What are the dates? Enrollment: January 13-17, 2020 Intake Paperwork Due: January 20-24, 2020 One-on-Consulatations: January 27-February 7, 2020 WELL 12™ Weekly Sessions: February 10-May 1, 2020 

What if I miss a week? Live sessions are recorded for access later in the week. All assignments are uploaded in the Client Hub each week for access.  

Is one person going to monopolize conversation in the group? After each live session there will be a Q&A time. Each participant signs a contract that they will not be selfish and monopolize conversation. Additionally, Jennifer will not allow this and will give each person appropriate time to ask their questions. 

Can my individual protocol be changed? If you choose Well 12™ Gold that includes email support we can tweak your protocol with slight changes as needed. 

Will I have access to Jennifer? Yes! You will have direct, one-on-one access to Jennifer during your initial one hour appointment as well as weekly in the live Zoom sessions during the 12 weeks. If you choose the Well 12™ Gold package you will also have access to Jennifer via email.

How much time will I need to invest each week? Most week you will need to invest a minimum of three hours. One hour for the live sessions (some may go longer with lots of questions and the first one will be longer with introductions) and two hours for the homework. Some weeks will have less homework and some weeks will have a bit more. If you're creating a space for healing, you will prioritize the time. 

When will I heal? Healing is individual. While I wish I could say that you will heal in X amount of weeks, I can't. That timeline is up to God. What I can tell you is that you WILL feel better because of the food and lifestyle changes you are going to make. Though you may need further support if you have extensive detoxification needs, emotional needs that require counseling, etc. 

Will I get individual attention? Absolutely! That is the difference in Well 12™ versus self-paced programs. My belief is that individual attention is critical to feeling better. Though our appointment and weekly sessions, I will be able to give you the attention you need. That's why I only accept 20 clients to the program! 

Will I be able to call or email you? While I don't do phone calls with my clients (we only do Zoom calls), I am offering Well 12™ Gold where you can email me 2 emails each week that the Well 12™ program is live and each email can address one topic.

Are there pre-requisites for participating in Well 12™? Yes there is one. Each client needs to have enrolled in and completed the free Gut Renew Online Course. This gives you a fundamental and foundatonal education in digestion that we won't be covering in depth in Well 12™. If you haven't taken it, please enroll now to do so. Click here to get on the waiting list.

Do you offer refunds? Refunds will not be given for Well 12™ after you have received the health reports and protocols and your initial appointment has taken place. At that point, you can choose to partake in the remainder of the program or forfeit them with no money returned. Refunds will only be given before you've had your initial appointment and before you've received your in-depth health reports and protocols.